{"id":40064,"date":"2025-04-10T17:12:22","date_gmt":"2025-04-10T23:12:22","guid":{"rendered":"https:\/\/www.bgcmd.org\/?page_id=40064"},"modified":"2026-02-24T11:24:17","modified_gmt":"2026-02-24T18:24:17","slug":"healthy-lifestyles","status":"publish","type":"page","link":"https:\/\/www.bgcmd.org\/es\/programs\/healthy-lifestyles\/","title":{"rendered":"Estilos de vida saludables"},"content":{"rendered":"<div id=\"pl-40064\"  class=\"panel-layout\" ><div id=\"pg-40064-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-40064-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-40064-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-40064\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/02\/Grid-For-InteriorSlider-MobileGrid-Final-1.png\" width=\"576\" height=\"144\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/02\/Grid-For-InteriorSlider-MobileGrid-Final-1.png 576w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/02\/Grid-For-InteriorSlider-MobileGrid-Final-1-300x75.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/02\/Grid-For-InteriorSlider-MobileGrid-Final-1-18x5.png 18w\" sizes=\"(max-width: 576px) 100vw, 576px\" title=\"Grid-For-InteriorSlider-MobileGrid-Final (1)\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-1\"  class=\"panel-grid panel-has-style\" ><div class=\"landingpage-hero siteorigin-panels-stretch panel-row-style panel-row-style-for-40064-1\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-40064-1-0\"  class=\"panel-grid-cell\" ><div class=\"panel-cell-style panel-cell-style-for-40064-1-0\" ><div id=\"panel-40064-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-700840d0284d-40064\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tEstilos de vida saludables\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-40064-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-40064\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles.png\" width=\"2000\" height=\"667\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles.png 2000w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles-300x100.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles-1024x342.png 1024w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles-768x256.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles-1536x512.png 1536w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2022\/11\/Healthy-Lifestyles-18x6.png 18w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" title=\"Encabezado de estilos de vida saludables\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-40064-2\" ><div id=\"pgc-40064-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-40064-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h6><span class=\"TextRun SCXW42394130 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW42394130 BCX0\">En Boys &amp; Girls Clubs de Metro Denver, <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">ni\u00f1os<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> and teens<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> of all ages<\/span> <span class=\"NormalTextRun SCXW42394130 BCX0\">learn to make <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">healthy choices and build positive habits \u2013 for their minds and bodies. <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">We ensure access to hands-on learning opportunities<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">,<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> F<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">rom cooking classes<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> ese<\/span> <span class=\"NormalTextRun SCXW42394130 BCX0\">open the door to<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> new culinary experiences to games and activities t<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">sombrero<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\"> get <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">miembros del club <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">moving<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">. O<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">ur programs support <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">lifelong <\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">health and well<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">ser<\/span><span class=\"NormalTextRun SCXW42394130 BCX0\">.<\/span><\/span><\/h6>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-40064-2-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-40064-2-3\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-2-3-0\" class=\"so-panel widget widget_media_video panel-first-child panel-last-child\" data-index=\"4\" ><div style=\"width:100%;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-40064-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/www.youtube.com\/watch?v=3EW18bGFIOw&#038;_=1\" \/><a href=\"https:\/\/www.youtube.com\/watch?v=3EW18bGFIOw\">https:\/\/www.youtube.com\/watch?v=3EW18bGFIOw<\/a><\/video><\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-3\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-40064-3\" ><div id=\"pgc-40064-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-3-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-351270118baa-40064\"\n\t\t\t\n\t\t><div class=\"sow-headline-container\">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tHealthy Lifestyles Programs \t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-40064-3-0-1\" class=\"so-panel widget widget_siteorigin-panels-builder panel-last-child\" data-index=\"6\" ><div id=\"pl-w67f6da45ca6d9\"  class=\"panel-layout\" ><div id=\"pg-w67f6da45ca6d9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67f6da45ca6d9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67f6da45ca6d9-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w67f6da45ca6d9-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"#healtheducation\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-1.png\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-1.png 500w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-1-300x180.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-1-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"Health Education (1)\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\">Through hands-on experiences in healthy eating, evidence-based substance use prevention, and comprehensive relationship education, we help kids and teens build lifelong habits that support their health and future success.<\/p>\n<p style=\"text-align: center;\"><strong>Learn more about how we\u2019re shaping healthier futures.<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-0-2\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-8aee59f6b318\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"#healtheducation\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tHealth Education\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67f6da45ca6d9-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w67f6da45ca6d9-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-w67f6da45ca6d9-0-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"#outdooreducation\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-2.png\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-2.png 500w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-2-300x180.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-2-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"Outdoor Education\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-1-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\">Through environmental education and our immersive Gates Camp experience, we equip young people with the knowledge, skills, and appreciation to become lifelong stewards of nature.<\/p>\n<p style=\"text-align: center;\"><strong data-start=\"462\" data-end=\"542\" data-is-last-node=\"\">Learn more about how we\u2019re inspiring the next generation of outdoor leaders.<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-1-2\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-8aee59f6b318\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"#outdooreducation\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tOutdoor Education\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67f6da45ca6d9-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w67f6da45ca6d9-0-2-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"6\" ><div class=\"panel-widget-style panel-widget-style-for-w67f6da45ca6d9-0-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"#sports\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-3.png\" width=\"500\" height=\"300\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-3.png 500w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-3-300x180.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Health-Education-3-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"Sports\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-2-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\">At the Club, members develop healthy habits that last a lifetime. With access to gyms, fields, and courts, plus low-cost, inclusive sports leagues, we make sure every child has the opportunity to play, grow, and thrive.<\/p>\n<p style=\"text-align: center;\"><strong data-start=\"450\" data-end=\"513\" data-is-last-node=\"\">Learn more about how we\u2019re keeping kids active and engaged.<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-w67f6da45ca6d9-0-2-2\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-8aee59f6b318\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"#sports\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-top ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tSports, Fitness, and Recreation \t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-4\"  class=\"panel-grid panel-has-style panel-has-overlay\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-40064-4\" id=\"healtheducation\" data-stretch-type=\"full-width-stretch\" >\t\t\t\t<div\n\t\t\t\t\tclass=\"panel-background-overlay\"\n\t\t\t\t\t\t\t\t\t\t\tstyle=\"background-color:#742f8a;background-image:url(https:\/\/www.bgcmd.org\/wp-content\/uploads\/2024\/07\/Background-image-12.jpg);background-position:center center;background-size:cover;opacity:0.20;\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"pgc-40064-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">HEALTH EDUCATION<\/span><\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-5\"  class=\"panel-grid panel-has-style\" ><div class=\"dual-border-blue panel-row-style panel-row-style-for-40064-5\" ><div id=\"pgc-40064-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-5-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"8\" ><div id=\"pl-w67ef0839742c4\"  class=\"panel-layout\" ><div id=\"pg-w67ef0839742c4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67ef0839742c4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5><b><span data-contrast=\"auto\">Healthy Eating <\/span><\/b><\/h5>\n<p><span data-contrast=\"auto\">Through our dynamic partnerships with <\/span><a href=\"https:\/\/www.foodbankrockies.org\/\"><span data-contrast=\"none\">Banco de Alimentos de las Monta\u00f1as Rocosas<\/span><\/a><span data-contrast=\"auto\"> y <\/span><a href=\"https:\/\/www.thegrowhaus.org\/\"><span data-contrast=\"none\">The GrowHaus<\/span><\/a><span data-contrast=\"none\">,<\/span><span data-contrast=\"auto\"> we\u2019re transforming how kids and families experience food. <\/span><b><span data-contrast=\"auto\">Every kid attending our after-school and summer programs receives a balanced meal<\/span><\/b><span data-contrast=\"auto\">, giving them the energy they need to thrive. Our <\/span><b><span data-contrast=\"auto\">weekly fresh food boxes available at certain Clubs<\/span><\/b><span data-contrast=\"auto\">, filled with locally sourced produce, ensure families can access nutritious options right at home.\u00a0<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Our impact doesn\u2019t stop there. Club members experience <\/span><b><span data-contrast=\"auto\">unique, hands-on experiences like cooking classes, gardening, and field trips to farmers' markets and culinary institutions<\/span><\/b><span data-contrast=\"auto\">. These opportunities build a deeper connection to food and nutrition and empower them to build a lifelong connection to healthy eating.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Last year, we provided <\/span><b><span data-contrast=\"auto\">over 3,000 healthy food boxes, 45,000 pounds of nutritious food, and served nearly 350,000 balanced meals and snacks - <\/span><\/b><span data-contrast=\"auto\">fueling brighter futures for our Club members and their families! *<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67ef0839742c4-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Cooking-class.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Cooking-class.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Cooking-class-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Cooking-class-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Cooking-class-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"Cooking class\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-w67ef0839742c4-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67ef0839742c4-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/healthy-choices.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/healthy-choices.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/healthy-choices-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/healthy-choices-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/healthy-choices-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"healthy choices\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-w67ef0839742c4-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"color: #742f8a;\"><strong><i>\u201cIt\u2019s been really cool to answer the big questions of the world and to talk about how different substances affect our health\u201d - <\/i>chico del club<\/strong><\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67ef0839742c4-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5><span class=\"TextRun MacChromeBold SCXW202950788 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW202950788 BCX0\">Substance Use Prevention<\/span><\/span><\/h5>\n<p><span data-contrast=\"auto\">Boys &amp; Girls Clubs of Metro Denver utilizes evidence-based prevention programming that promotes healthy decision-making and <\/span><b><span data-contrast=\"auto\">equips members with essential life skills to resist substance use.<\/span><\/b><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Our program partners with <\/span><a href=\"https:\/\/www.bgcmd.org\/es\/programs\/mental-health\/\"><span data-contrast=\"none\">Boys &amp; Girls Clubs de Metro Denver <\/span><span data-contrast=\"none\">Mental Health Team<\/span><\/a><span data-contrast=\"auto\"> to emphasize the development of goal setting, decision-making, and effective communication. <\/span><b><span data-contrast=\"auto\">These activities deepen Club member\u2019s understanding of the harmful effects of drugs, foster positive peer relationships, and strengthen self-efficacy. <\/span><\/b><span data-contrast=\"auto\">Our programming includes role-playing and scenario-based exercises to build confidence in addressing these critical topics with peers, family members, or community members.\u00a0<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">We aim to empower Club members to take proactive steps in preventing substance misuse and supporting those at risk.<\/span><\/b><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-w67ef0839742c4-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67ef0839742c4-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5><b><span data-contrast=\"auto\">Healthy Relationships<\/span><\/b><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\">Our comprehensive programming is designed to <\/span><b><span data-contrast=\"auto\">equip young people with accurate information and skills for making informed decisions about their health.<\/span><\/b><span data-contrast=\"auto\"> Rooted in the principles of inclusivity, consent, and equity, our evidence-based curricula emphasize the rights of individuals to make their own choices, the respect for others' boundaries and identities, and the responsibility to engage in healthy relationships and behaviors. We cover a wide range of topics, including puberty, relationships, consent, and sexual and reproductive health, promoting safe and respectful interactions.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67ef0839742c4-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0839742c4-2-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Images.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Images.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Images-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Images-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Images-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"Healthy Lifestyles Images\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-6\"  class=\"panel-grid panel-has-style panel-has-overlay\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-40064-6\" id=\"outdooreducation\" data-stretch-type=\"full-width-stretch\" >\t\t\t\t<div\n\t\t\t\t\tclass=\"panel-background-overlay\"\n\t\t\t\t\t\t\t\t\t\t\tstyle=\"background-color:#176246;background-image:url(https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Headers-1.png);background-position:center center;background-size:cover;opacity:0.20;\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"pgc-40064-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">EDUCACI\u00d3N AL AIRE LIBRE<\/span><\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-7\"  class=\"panel-grid panel-has-style\" ><div class=\"dual-border-blue panel-row-style panel-row-style-for-40064-7\" ><div id=\"pgc-40064-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-7-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"10\" ><div id=\"pl-w699decd176e29\"  class=\"panel-layout\" ><div id=\"pg-w699decd176e29-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w699decd176e29-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w699decd176e29-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Recreaci\u00f3n al aire libre<\/h5>\n<p><b><span data-contrast=\"auto\">Boys &amp; Girls Clubs of Metro Denver offers kids and teens the opportunity to explore all the outdoor experiences Colorado has to offer \u2013 many for the very first time! <\/span><\/b><span data-contrast=\"auto\">By providing safe and enriching experiences such as rock climbing, kayaking, white-water rafting, archery, snowboarding, and hiking, we empower kids to challenge themselves and discover new passions, all while enjoying the beauty of nature.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Our outdoor recreation programs are designed to be inclusive and accessible to all our members,<\/span><\/b><span data-contrast=\"auto\"> especially the 90% of our members who are young people of color.* We take a trauma-informed approach to outdoor activities, recognizing and addressing the emotional and historical barriers that may exist for some members in outdoor spaces.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w699decd176e29-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w699decd176e29-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Outdoor-Recreation.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Outdoor-Recreation.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Outdoor-Recreation-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Outdoor-Recreation-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Outdoor-Recreation-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"Recreaci\u00f3n al aire libre\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-w699decd176e29-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w699decd176e29-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w699decd176e29-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Water-ecology.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Water-ecology.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Water-ecology-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Water-ecology-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Water-ecology-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"Water ecology\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w699decd176e29-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w699decd176e29-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5><span class=\"TextRun MacChromeBold SCXW202950788 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW202950788 BCX0\">Environmental Education<\/span><\/span><\/h5>\n<p><span data-contrast=\"auto\">Through our environmental education programs, Club members learn the importance of ecological stewardship and responsibility toward the natural world. Using the evidence-based Leave No Trace curriculum, <\/span><b><span data-contrast=\"auto\">kids explore topics like ecosystems, water ecology, and pollution, while also learning practical outdoor skills like first-aid, fire building, and orienteering.\u00a0<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Whether studying Colorado\u2019s unique geological history or practicing wilderness survival skills, <\/span><b><span data-contrast=\"auto\">our environmental education programming helps kids become informed and responsible caretakers of our planet.<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-w699decd176e29-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w699decd176e29-2-0\"  class=\"panel-grid-cell\" ><\/div><div id=\"pgc-w699decd176e29-2-1\"  class=\"panel-grid-cell\" ><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-8\"  class=\"panel-grid panel-has-style panel-has-overlay\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-40064-8\" id=\"sports\" data-stretch-type=\"full-width-stretch\" >\t\t\t\t<div\n\t\t\t\t\tclass=\"panel-background-overlay\"\n\t\t\t\t\t\t\t\t\t\t\tstyle=\"background-color:#004b87;background-image:url(https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/Healthy-Lifestyles-Headers.png);background-position:center center;background-size:cover;opacity:0.20;\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"pgc-40064-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center;\"><span class=\"TextRun Underlined MacChromeBold SCXW170065894 BCX0\" lang=\"EN-US\" style=\"color: #ffffff;\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW170065894 BCX0\">SPORTS, FITNESS, AND RECREATION<\/span><\/span><\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-9\"  class=\"panel-grid panel-has-style\" ><div class=\"dual-border-blue panel-row-style panel-row-style-for-40064-9\" ><div id=\"pgc-40064-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-9-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"12\" ><div id=\"pl-w67ef0bafe10ca\"  class=\"panel-layout\" ><div id=\"pg-w67ef0bafe10ca-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67ef0bafe10ca-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0bafe10ca-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span data-contrast=\"auto\">En Boys &amp; Girls Clubs de Metro Denver, <\/span><b><span data-contrast=\"auto\">we believe in the power of sports, fitness, and recreation to build healthy, happy, and confident kids.<\/span><\/b><span data-contrast=\"auto\"> Our Clubs provide access to gyms, fields, courts, and safe outdoor spaces, giving every child the opportunity to stay active while having fun.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Through a variety of activities, we teach kids how to use exercise not only to take care of their bodies but also to manage stress and maintain overall well-being. Whether they\u2019re scoring their first goal or simply enjoying the camaraderie of their peers, our sports, fitness, and recreation programs empower kids to lead active, healthy, and fulfilling lives.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-w67ef0bafe10ca-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w67ef0bafe10ca-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0bafe10ca-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Sports Leagues<\/h5>\n<p><span data-contrast=\"auto\">Our year-round sports leagues, including football, soccer, basketball, volleyball, baseball, softball, and t-ball, are designed to be inclusive and accessible for all Club members.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">We prioritize fun, sportsmanship, and skill development, creating a positive and supportive environment where kids of all skill levels can thrive.<\/span><\/b><span data-contrast=\"auto\"> With little to no cost to families, we remove financial barriers that often prevent youth from participating in organized sports.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">By providing all the necessary training, equipment, and transportation, <\/span><b><span data-contrast=\"auto\">we ensure that every child has a chance to experience the benefits of team sports.<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w67ef0bafe10ca-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w67ef0bafe10ca-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/sports.png\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/sports.png 800w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/sports-300x225.png 300w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/sports-768x576.png 768w, https:\/\/www.bgcmd.org\/wp-content\/uploads\/2025\/04\/sports-16x12.png 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-40064-10\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-40064-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-40064-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><em>*Data collected by Boys &amp; Girls Clubs of Metro Denver for the 2023-2024 Program Year.\u00a0<\/em><\/p>\n<p><em>** 2023-2024 Program Year National Youth Outcomes Initiative Data for Boys &amp; Girls Clubs of Metro Denver\u00a0<\/em><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy Lifestyles At Boys &amp; Girls Clubs of Metro Denver, kids and teens of all ages learn to make healthy choices and build positive habits \u2013 for their minds and bodies. We ensure access to hands-on learning opportunities, from cooking classes that open the door to new culinary experiences to games and activities that get [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":29814,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-40064","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/pages\/40064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/comments?post=40064"}],"version-history":[{"count":97,"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/pages\/40064\/revisions"}],"predecessor-version":[{"id":41267,"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/pages\/40064\/revisions\/41267"}],"up":[{"embeddable":true,"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/pages\/29814"}],"wp:attachment":[{"href":"https:\/\/www.bgcmd.org\/es\/wp-json\/wp\/v2\/media?parent=40064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}